Chester Step Test

Medicals

About the Medical

Chester Step Test

What is a Chester Step Test?

The Chester Step Test (CST) is a proven method to assess cardiovascular fitness and overall aerobic capacity.

This simple, safe test helps ensure you are physically capable of performing your role, whether in offshore, diving, or renewable energy environments.

Book your Chester Step Test

The test can be booked as a standalone test, or as part of an occupational medical assessment - such as the OEUK.

Book your CST online today or call us on 01752 289317 to speak to us directly.

  • During the test:

    • You will step up and down a 30 cm (12-inch) step at a pace set by a metronome.

    • Your heart rate will be monitored throughout.

    • Results are plotted on a graph, giving a clear picture of your heart’s ability to recover from exertion and your overall fitness level.

    • Photo ID e.g. Driver Licence or Passport

    • Details of any prescribed medications

    • Please wear comfortable clothing and shoes suitable for stepping and movement

Our Medical Doctor

Christine has vast experience in maritime medicine, having provided advice and medical support for diverse organisations for both diving and seafaring medical issues.

Christine has worked extensively in hyperbaric units both in the UK and Australia for civilian and military organisations, including provision of medical support onboard research vessels, for submarine escape training and tunnelling projects.

Christine has dived extensively around the UK and worldwide and was co-owner of a UK based dive liveaboard. Doctor, diver, sailor and GP.

A woman and a man looking at a piece of paper together indoors. 
Common Questions

Here are the answers to the most frequently asked ones to help you get started.

  • Yes. Please email info@aquamarinemedicals.co.uk with your preferred date from the online available dates. The cost is the more expensive medical plus £50 for the additional medical certificate.

  • Please email info@aquamarinemedicals.co.uk to arrange this in advance.

  • We will do our best to accommodate changes but if there is less than 48 hours notice, the amount paid is not refundable.

  • Reasons for this will be discussed with you at the time of the medical, with reference to the appropriate guidelines. Sometimes a person may ‘temporarily’ fail a medical, pending further information which may be required from their GP or Consultant. Any charge from a GP or Consultant for providing this information is the responsibility of the person undergoing the medical.

    There is no refund for failed medicals as the medical has still been undertaken.

  • No. Medicals currently are exempt from VAT in the UK.